Review of some latest research

Posted on by Mike Willis

Mike Willis presented a summary of 2 recently published research papers and then led a discussion.

PDF copy of presentationDownload

Your bedtime impacts your blood sugar control and your responses to food the next day

Impact of sleep on blood sugar spikesDownload paper

Type 2 diabetes weight loss recommendations could be harmful for some, depending on BMI

Diabetes Obesity and Metabolism-p1Download paper
Diabetes Obesity and Metabolism-p2Download paper