We welcomed Ellen Bridges, Physical Activity Coordinator for South Cambridgeshire “Let’s Get Moving”, Cambridgeshire County Council. She explained that her role is to help set up and then support activities in South Cambridgeshire. https://www.letsgetmovingcambridgeshire.co.uk Government guidelines are 30 minutes of moderate exercise 5 times a week, defined as where the heart rate is increased. As you…